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UpNorth Personal

Training llc 

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Please click on Plans to see options.

About

Here at UpNorth Personal Training llc / UpNorth Fitness, we take pride in helping you with your healthy lifestyle. We can all relate to not knowing where to start when beginning or maintaining fitness and nutrition. Keeping motivated is the hardest part, we have all been there. It is our duty to help in every way possible. Motivation, workouts, meal plans, and your success is our top priority.

Please reach out to us on Facebook, email, or by phone.

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About
EATING RIGHT

Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.

When it comes to eating foods to fuel your exercise performance, it’s not as simple as choosing salads over fast food. You need to eat the right types of food at the right times of the day.

PERSONAL TRAINING

All of us work harder in the presence of others. Having a trainer by your side can provide the encouragement, energy and motivation you need to jump start your routine. A trainer can also help you set goals, create a plan to accomplish them and live a healthier life.

Services

We provide personalized service for everyone. One on One Training at our gym with our ISSA Certified Trainers. Fun Classes Coming Soon!

Have your own gym? Want to work out on your own time?

 

Don't live locally? No Problem! With our easy-to-use app and website, we can set you up with all of your weekly exercises, goals, and check-in! Multiple plans available, please reach out to us to see what plan works best for you.

Services
Contact

Have any questions please reach out to us here, Facebook, or give us a call.

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  • Facebook - White Circle

Dalton Gardens (CDA) , ID

Tel: 208-416-3900 (New Number)

Shawniece@upnorthpersonaltraining.com

Contact

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